by admin | May 30, 2019 | Recipes, Vegetables
Ingredients:Vegetables – tomatoes, bell peppers, carrots, zucchini, broccoli, red onionOlive oilGarlicSaltPeppetItalian seasoning (optional)Lemon juice (optional)Directions:Preheat oven to 400.Dice vegetables into pieces about the same size, place in a mixing bowl...
by admin | May 23, 2019 | Pasta, Recipes
Provided by SMFM Vendor La Bajada Urban Youth GardenPasta Ingredients:2 cups pasta1 cup ricotta cheese1 cup shredded parmesan cheese1 lemon, juice and zest1 tablespoon olive oil1/2 cup chopped celeryPasta Directions:Boil and drain pastaMix cheese, juice, and salt and...
by admin | May 15, 2019 | Recipes, Soups
Ingredients:1 cup chicken broth2 tablespoons lemon juice1 teaspoon grated lemon rind1/4 cup chopped onion1/2 teaspoon crushed dillDash of garlic powder1 cup sour cream1 cup plain yogurt2 cucumbers, seeded and choppedSalt and pepper to tasteDash Tabasco...
by admin | May 8, 2019 | Breakfast, Recipes
Provided by SMFM partner Harbor Chase of the Park CitiesIngredients:8oz vegan coconut yogurt1 cup gluten-free granola1 cup fresh strawberries3 tablespoons Pecan Balsamic VinegarHoney (garnish)Rose petals (garnish)Directions:Slice strawberries into quarters and toss...
by admin | May 1, 2019 | Asian, Chicken, Recipes
Provided by SMFM vendor Tree Folk FarmIngredients:1 chicken breast6 oz oyster mushrooms1 small onion2 cloves garlic4 carrots1 red bell pepper3 baby bok choySaltPepper2 tablespoons soy sauce2 tablespoons olive oil (medium heat oil)Directions:Cut chicken so that it has...
